Mindfulness

New year – new habits!

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It is a new year… and gosh, I guess we were all looking forward to letting 2020 behind us. Unfortunately, the new year continued with tough restrictions that have been…

Shut up and… Meditate!

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Happy New Year everyone! I hope 2018 started great for you and you are still positive towards your New Year’s resolutions 🙂 Something that was on my list for some…
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