New year – new habits!
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It is a new year… and gosh, I guess we were all looking forward to letting 2020 behind us. Unfortunately, the new year continued with tough restrictions that have been…
Mindfulness
Shut up and… Meditate!
Happy New Year everyone! I hope 2018 started great for you and you are still positive towards your New Year’s resolutions 🙂 Something that was on my list for some…